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Pelvic Organ Prolapse – An Issue for Many Women

By June Bechara, AWC Lebanon

 

What is pelvic organ prolapse? 

The "pelvic floor" is a group of muscles that form a kind of hammock across your pelvic opening. Usually, these muscles and the tissues surrounding them keep the pelvic organs in place. These organs include your bladder, uterus, vagina, small bowel and rectum.

Sometimes these muscles and tissue develop problems.

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Saving Women’s Lives in Pregnancy and Childbirth – We Must Try Harder

By Mary Stewart Burgher, AWC Denmark

 

We all love to see happy mothers and their smiling babies, but pregnancy and childbirth are often difficult and dangerous. They have become much safer for women: for example, maternal deaths are now expressed as the number per 100,000 live births – in contrast to newborn deaths, which are expressed as the number...

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Could an Apple a Day Really Keep the Doctor Away?

by Lisa O’Hearn, Munich International Women’s Club

 

“An apple a day keeps the doctor away…”* While a 2015 study by researchers from Dartmouth College and the University of Michigan found no evidence that this old Welsh proverb was true – adult consumers of one small apple per day had the same number of physician visits as those who did...

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What time is it?

What Time is it?

by Stephanie Biery, AWC Berlin

 

<a href="https://picspree.com/de/photos/liquidlibrary-764227">LiquidLibrary</a>                   on                   <a href="https://picspree.com/de">Picspree</a>I love to travel. I also love a good night’s rest. How do you combine these two experiences? According to the National Sleep Foundation (NSF), jet lag occurs when our biological clock is disrupted. The NSF believes our bodies work on circadian rhythms, our internal 24-hour clock. Our sleep-wake cycles...

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Stayin’ Alive

Stayin’ Alive

by Danielle Kuznetsov, AWO Moscow

Out of sight, out of mind. Isn’t that how much of life works, when the issue is not a quick fix? You will be reading this in October, after National Suicide Prevention Month in the United States has ended. September 10 was Worldwide Suicide Prevention Day, so for a brief moment this year, a...

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Heart Pillow Project

Heart Pillow Project

by the Health Team with reports from Georgia Kallis, AWO Greece and Ann de Simoni, AIWC of Genoa

October is Breast Cancer Awareness Month, and several FAWCO clubs participate in the Heart Pillow Project; here is news from two of them.

Georgia Kallis reported that AWO Greece has been sewing, stuffing, and delivering their AWOG Heart Pillows since...

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