by Danielle Kuznetsov, AWO Moscow
Becoming your Personal Self-Care Coach
If you Google “benefits of self-care and well-being,” there are over one million responses that come up. It might be safe to say that SELF Care is an issue we are all dealing with! To save you some time, here are the overall elements of self-care:
Being aware of and...
Weeds. No gardener likes a weed. They plot year after year how to make their garden weed-free. But perhaps we are thinking of weeds all wrong. What if we renamed them to “bee food,” “pollinators’ delight,” “herbal medicine,” “edibles” or “biodiversity enablers?” All those names sound so positive...
