Traveling – it leaves you speechless, then turns you into a storyteller. – Ibn Battuta
(This is part 1 in a three-blog series on travel readiness. Part two will focus on the importance of travel vaccination and part three on first aid kits and the management of medicaton, including chronic medication.)

Traveling is slowly opening up and we...
Our immune system is a complex network of tissues, cells and organs working to prevent and limit illness and infections. The two main parts of the immune system work together – the innate immune system, with which you are born, and the adaptive immune system, which you develop.